Exercise and Sport Sciences
Degrees and Certificates
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Exercise Science: Bachelor of Science (B.S.), Bachelor of Science -
Exercise Science: Bachelor of Science with Option of Pre-Athletic Training (B.S.), Bachelor of Science -
Coaching Certificate, Certificate
Classes
ESS 100: Personal Health and Wellness
ESS 103: Fitness Training for Life and Sport
ESS 105: First Aid and CPR
ESS 204: Motor Development
ESS 206: Sport Science Applied to Coaching
ESS 211: Nutrition Principles
ESS 221: Applied Anatomy & Resistance Training
ESS 225: Introduction to Exercise Science and Health Sciences
ESS 285: Internship Exercise and Sport Sciences
This 80-hour minimum experience (2 credits) for exercise science majors and 120 hour minimum experience (3 credits) for sport management majors is organized to allow for student participation in programs relevant to the student’s major and professional interests. Graded Pass/Fail.
ESS 313: Fitness Management
ESS 315: Leading Group Exercise
ESS 318: Strength and Conditioning
This course takes a multifaceted approach to the science and application of strength training. Topics covered include exercise physiology concepts and applications, testing and evaluation, flexibility and exercise techniques, program design and periodization. This course also provides a practical challenge for the student to apply scientific concepts and principles into the development of sport or client specific training programs. Students will keep a journal of exercise habits, observe and reflect on personal training appointments, summarize peer reviewed literature in the strength and conditioning field and develop a comprehensive training program for a client of their choosing.
ESS 321: Foundations of Health Education
ESS 323: Applied Kinesiology and Clinical Technique
ESS 324: Exercise Physiology (+lab)
ESS 328: Theory of Coaching
ESS 329: Sport Nutrition
ESS 345: Global Sport
Students will explore the political, socio-economical, historical, cultural, ethical, gender and racial perspectives of international sport. This course encompasses the identification and study of popular amateur and professional international sports. In addition, there is a focus on the framework of sport ranging from newly introduced grassroots sports to recognized international sport organizations and governing agencies.
ESS 421: Exercise Prescription (+lab)
ESS 426: Sport Law
This course examines the legal aspects of sport (i.e., coaching; administering fitness; instructional, recreational and athletic programs; sport marketing). Areas of study include, but are not limited to, constitutions; legislative enactments; case law related to administrative, constitutional, contract, labor, product liability and tort law; and risk management techniques.
ESS 428: Senior Seminar in Sport Management
This course brings together all aspects of sport management building on the foundation and specialized course Prerequisites in the exercise and sport sciences and business administration programs. Course content includes organizing, motivating, planning, staffing and supervising. Emphasis is on the practical application of the sport management knowledge base.
ESS 485: Internship in Exercise and Sport Sciences
This 200 hour minimum experience in exercise and sport sciences is organized to allow for student participation in programs relevant to the student’s major and interests. This final required internship experience serves as an opportunity to apply and more fully develop those professional competencies necessary for a successful work experience. Graded Pass/Fail.
ESS 487: Research in ESS: Critical Components
In this first semester of the capstone students explore a topic of their choosing. This exploration involves reviewing and synthesizing the primary literature in the area as well as developing an original area of inquiry and the methods necessary to complete the investigation. Throughout the process, students review, learn and incorporate basic techniques and procedures associated with the research process.